Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
The writer(s) and publisher(s) of silkroadrecipes.com is not a nutritionist or registered dietitian.
Complete Nutrition Information Disclosure
The information shown in recipe cards is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
This website and recipes on silkroadrecipes.com, are produced for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration. This website is not intended to cure, prevent, diagnose or treat any disease. Content should not be considered a substitute for professional medical advice, expertise or treatment.
The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new health program or diet. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any suggestions or recipes herein or procedures undertaken hereafter.
This website is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health.
Occasionally, this website, silkroadrecipes.com, may offer estimated nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. This information is provided as a courtesy and is not guaranteed to be accurate. This nutritional information comes from online calculators. Although silkroadrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Various factors can change the nutritional information in any given recipe. These factors include but are not limited to the actual brands used. Also, different online calculators sometimes provide different results based on their own algorithms and nutrition fact sources. Under no circumstances will silkroadrecipes.com and the recipe creators be responsible for any loss or damage resulting from your reliance on the nutritional information that may be provided.
To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you use in your recipe, using your preferred nutrition calculator, or your own nutritionist or medical professional. You are solely responsible for ensuring that any nutritional information obtained is accurate.
Online nutritional calculators that are currently free to use:
http://www.myfitnesspal.com/recipe/calculator
https://recipes.sparkpeople.com/recipe-calculator.asp
https://www.verywell.com/recipe-nutrition-analyzer-4129594
The writer(s) and publisher(s) of silkroadrecipes.com are not responsible for adverse reactions, consequences or effects, resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.
This website is not intended as nutritional advice and readers of this website are ultimately responsible for all decisions pertaining to their health.
