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Chopped Veggie Salad with Creamy Lemon Vinaigrette

Chopped Veggie Salad is a mouthwatering toss of crisp vegetables and creamy lemon vinaigrette. Make this salad recipe for a healthy meal.
4.67 from 3 votes
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Course: Salad
Cuisine: Mediterranean, Middle Eastern
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 191kcal
Author: Kevin

Ingredients

Dressing

  • 4 tbsp olive oil
  • 1 lemon 2 tbsp juice and all zest
  • 2 tbsp red wine vinegar
  • 2 tbsp Greek yogurt
  • 1 garlic clove minced
  • 1 tsp sugar
  • 1 tsp ground cumin
  • 1 tsp ground cardamom
  • ½ tsp allspice
  • ¼ tsp salt
  • ¼ tsp red pepper flakes

Salad

  • 3 Persian cucumbers (or 1 long hothouse) diced ½" pieces
  • 2 large Roma tomatoes diced ½" pieces
  • 1 red bell pepper diced ½" pieces
  • 1 small red onion diced ½" pieces
  • 8 oz radish bundle trimmed and each quartered
  • ½ cup parsley chopped
  • ½ cup cilantro chopped

Instructions

  • Whisk together the dressing ingredients and set aside.
  • In a bowl toss the salad ingredients and the salad dressing together. Refrigerate for 15 minutes and toss once again before serving.

*The information shown below is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.

Nutrition

Calories: 191kcal | Carbohydrates: 14g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 185mg | Potassium: 479mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2038IU | Vitamin C: 79mg | Calcium: 61mg | Iron: 2mg